A Blood Glucose Level Graph is a very useful tool for the diabetic that allows you to plot each glucose measurement and the time of occurrence. The data collected in the graph can be analyzed by your doctor, to monitor the behavior of glucose levels in a certain period of time.

blood glucose graph

Blood sugar, or glucose, is our body's main energy source. Glucose is produced by enzymes and bile in the digestive system that break down carbohydrates from food. The small intestine absorbs glucose into the blood stream. In the blood glucose combines with insulin, a hormone excreted by the pancreas, to send energy and carry out physical activities.

To know the normal, high and low glucose levels, the table of blood sugar levels is taken as a reference.

The normal range of blood sugar levels maintained by the body for its proper functioning is 70 to 150 mg / dL. Glucose levels are lower in the morning, and most tend to rise within a couple of hours after meals, depending on the amount of carbohydrates consumed. Our body effectively regulates normal sugar levels in the event of a fall. Extra glucose is stored in the liver as glycogen and is easily reabsorbed into the bloodstream.

How is blood sugar measured?
The blood glucose test is performed on the blood serum, known as plasma.

An increase or decrease in blood sugar levels in the human body can lead to either hyperglycemia or hypoglycemia, respectively. Most people with hyperglycemia are diagnosed with diabetes.

Blood glucose should be measured to monitor glucose levels. The measurement is taken on an empty stomach, randomly, post-prandial (after a meal), and / or as part of an oral glucose tolerance test (OGTT / GTT).

How do I record my measurements on a blood glucose level chart?
A graph of blood glucose levels allows the diabetic to record data from all glucose measurements in a given period of time. This graph is a ratio of Glucose Level reached vs. Time course. By plotting you can fully analyze whether your blood sugar levels are increasing or normal. what supplement stabilizes blood sugar Your doctor sees in this chart if your condition is improving or worsening. To use the Blood Glucose Level Graph, talk to your doctor about the parameters you would need to use: number of glucose measurements vs. a time period from which they will take reference.
Home test kits to measure blood glucose levels
Home test kits
Home test kits
Diabetics can monitor their blood glucose levels several times a day. Many home test kits are available at pharmacies and can be purchased over the counter.

The blood sugar testing method using homemade kits is quite simple and straightforward. A drop of blood taken from your finger is placed on a glucose strip, which is inserted into the glucose meter - a small machine that provides a digital record of your blood glucose level reading. The test is completed in approximately 30 seconds. Most kits come with a graph of blood glucose levels. These charts have proven to be very helpful to clinicians in determining the need for oral medications or insulin.

Remember: it is important to keep blood sugar levels under control
Keeping blood sugar levels under control is not that difficult. Diet plays an important role in maintaining normal glucose levels. A lower intake of carbohydrates, sugar, bread and white rice are preventive measures for diabetes. Simple meals at regular intervals, diets rich in protein and fiber, help regulate blood glucose. It is advisable to follow a diabetic diet plan, which will help control sugar. Regular and moderate physical activity keeps a person's overweight under control to regulate sugar levels.

Consulting the values in the table for reference. Compare the reference values with the data from the blood glucose level graph. Take tests regularly to stay fit and healthy. Sugar levels can vary, depending on digested foods and activities. However, the average should range from high to low normal levels