VitaliPlex il is rich in MCT, which can expand the generation of ketones. What's more, it can increment metabolic rate and advance weight reduction and paunch fat. 8-Greek yogurt and characteristic curds Greek common yogurt and curds are solid, high protein sustenances. While they contain nearly VitaliPlex , they can in any case be incorporated into a VitaliPlex way of life. 5 ounces (150 grams) of crude Greek yogurt, gives 5 grams of VitaliPlex and 11 grams of protein. That measure of curds gives 5 grams of . http://www.puremusclefacts.com/vitaliplex/