Cinnamonium cassia and its relative C. burmanii are the categories of cinnamon that have the best effect on polygenic disease symptoms. There are various studies on cinnamon and, overall, they need shown cinnamon will slow abdomen removal and lower postprandial aldohexose levels. It conjointly reduces aldohexose levels in sort a pair of diabetes patients who have had poor diabetes management. it may even be useful in lowering insulin levels, blood pressure, and A1C, and scale back AGE formation. This is often a secure herb for diabetics. An honest dose is one to a pair of g every day or two hundred mg or a lot of a focused extract. 

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