standing straight up back down good almost are you guys give me three more seconds with you let's pick it up here deadlift flip it jack boom sorry I forgot Oxinova row on that one stay with me don't skip that row it's all important flip it Jack it nice drop down throw it up flip Jack and you can take a pause on that Jack throw it up strong arms Jack pause take it back  Oxinova  so Oxinova form on Oxinova deadlift is to just skim Oxinova legs out to Oxinova point so you're gonna feel that stretch reflex in your hamstring that's when you know you're doing it right throw it up yes even without weights I'm really feeling good yeah my arms are super engaged perfect that's what I like to hear exactly you've been without face you can feel that stretch reflex all Oxinova movement couple more stay with me one thing that does it forever it yes I know I will get Oxinova re soon also stretch pillow must one power it up and back down guy you http://hotsupplement.com/oxinova-br