solids way eating about 2,000 calories a day I was trying to do it like 1,500 calories and I was losing a bit of weight so gonna research our to researched it and forgot everything here here's a ben Testro T3  efit list look at that I just won't you just let me be okay so what are Testro T3 negatives you may ask cuz Testro T3 re's a couple Testro T3 re's a couple one is you have to eat so much at one meal it's hard especially in Testro T3 beginning because your stomach's a little baby stomach and you're not used to fitting in a man meal it's hard so that can take some getting used to eating so much and feeling so full but you work around it you might need to start off eating a major meal and Testro T3 n you get a little hungry later you have a little snack of nut butter or something Testro T3 next negative I would say I don't know that you could https://ozfacts.com/testro-t3-uk