Steroid tablets - If you have severe allergies that are seriously Breathe Green Charcoal Bag interfering with your life (such as at exam times), very rarely your doctor may prescribe you a short course of steroid tablets. They can however cause side effects.Natural anti-histamines - Butterbur has been proven to be just as effective as OTC anti-histamines. Quercetin is another excellent natural anti-histamine. Unlike OTC anti-histamines there are very littles side effects.Anti-histamine nasal sprays - Astelin and NasalCrom can reduce the amount of histamine produced in the nasal tissue, therefore they can be effective at reducing nasal symptoms. They can however cause side effects.Reduce inflammation naturally - Various supplements such as turmeric, ginger, omega oils, serrapeptase etc. can help reduce inflammation naturally and relieve allergy symptoms.Pollen barriers - Pollen barriers such as petroleum jelly or special barrier gel inside the nostrils can catch pollen before it enters the nasal passages thus relieving hay fever symptoms.Eye drops - If you suffer from itchy or sore eyes, eye drops that contain anti-histamines or sodium cromoglicate can help. Natural eye drops are also available.


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