Starvation mode, also known as metabolic damage, is the body's natural and physiological response to extended calorie restriction. Learn how to spot the signs of starvation mode and how to detect if your body is in survival mode. This condition can arise when you severely restrict your calorie intake, causing your metabolism to halt and your body to store fat. Identifying the signs early on might assist you in making dietary changes and avoiding additional health concerns. To know more, visit Outlook Health. If you face any serious issues, consult a health professional.