To get rid of muscle tenancy or    Pandemic Survival  immobility the physiotherapist may suggest stretches, exercises, heat therapy, massage or traction and such things alone or they may be coupled and grouped as well as per the seriousness or condition of the problem. To escape from head ache or muscle ache sometimes painkiller are effective but they have limitations and side effects as well but physiotherapy deals with pains and injuries of upper tiers. Hence its importance can't be denied in any way.



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